On these pages S'Roya shares Esoteric knowledge and Psychic awareness...
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The art of Tea Leaf Reading
Enhancing Your Psychic Ability
Every now and then you get the feeling that the phone is going to ring... and it does. Or you know who it is that’s calling... and you are right. A song is playing in your head; you turn on the radio, and there it is... the same song. You are overwhelmed, somehow, with the feeling that a close friend or relative is in trouble or needs your help at that moment... and you soon learn that is actually the case. Are these examples of mere coincidence? Or is there something more profound taking place? Are we, in fact, tapping in to what many now believe is a collective shared consciousness - or super consciousness - that links all people, perhaps all living things? It’s a growing belief
that we all have psychic abilities to varying degrees. Some of us may have more natural abilities than others, the same way that some of us seem inclined towards music or science, dance or sport. But just like any other skill, psychic abilities can be trained and enhanced. The following 5 simple exercises can start to develop your natural psychic skills.
1 Meditation. Experiment with various techniques until you find one that feels right for you. Learn about Pranic Breathing or Oneness breath. It’s important that you are able to relax and focus your mind. If you continue the practice of meditation, you will begin to notice the existence of your own spiritual energy. It is the connection to your spiritual self which provides intuitive information. Strengthening the connection to your spiritual self will result in an increase of your psychic abilities. Meditation raises your vibration, opens the third eye helping you to gain insight and far sight, to see auras and begin channelling spiritual messages receiving guidance. Practice is the key and patience as you still the minds chattering voice.
2 Understand Energy. By becoming aware that everything is energy we can use our intention and focus to feel, move and actually direct energy at will. As you become aware of energy, you can then start to learn how to use it to your advantage. Maintaining your own energy field/aura, cleansing it and expanding it will become important. Reiki helped me as an energetic tool to keep my energy balanced, topped up, cleared of debris. It centred me, helped me to stay focussed, with meditation and relaxation. As an Empath I had to learn to keep my mind and emotions free and open to allow myself to feel.
3 Listen. The act of listening is so important in increasing psychic awareness. After continuing this exercise for some time, you will begin to notice an increase in your overall awareness, which affects your intuition. Notice what is not being said as much as what is being said. All to often we only hear what we want to hear, try to remain impartial, detach and just listen to everything more carefully. Active listening is the art of receiving information on many levels. Listen to your own minds chatter, notice what distracts your focus the most.
4 Pay attention to random thoughts and feelings, by noting your first thought. Your logical mind will try to rationalise things at first, but it is a discipline or good habit to regularly remember what your first thought was. Keep a journal handy at all times and try to write down those thoughts that seem to come out of nowhere. You may notice after a while that patterns tend to emerge. Thoughts that previously seemed completely random and unconnected begin to form themes or recognizable ideas. Guidance is often very subtle.
5 Record your dreams in your journal. If you have been following the awareness exercise outlined above you will have noticed that your dreams are much easier to recall. Allowing yourself a few minutes to be still upon waking makes it much easier to remember dreams with more detail than if you rush out of bed in the morning and hurry to start the day. Try setting your alarm clock to wake you up ten or fifteen minutes before your normal waking time. Give yourself some time to remember your dreams and make a few quick notes in your journal.
Let me help you with my Psychic Development classes, Divination 1 day workshops, or learn about your energy through Reiki 1 & 2 workshops. Take up Tarot, or learn to Channel, working with Angels & Spirit Guides. There is no one path, there is just learning how to use these gifts in a practical way so as to enhance your life.